Bibliograph

Paleo cleanse, 30 days of ancestral eating to detox, drop pounds, supercharge your health and transition into a primal lifestyle, Camilla Carboni, Melissa Van Dover

Type

Label

Paleo cleanse, 30 days of ancestral eating to detox, drop pounds, supercharge your health and transition into a primal lifestyle, Camilla Carboni, Melissa Van Dover

Language

eng

Bibliography note

Includes bibliographical references (pages 282-288) and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Paleo cleanse

Nature of contents

bibliography

Oclc number

880566515

Responsibility statement

Camilla Carboni, Melissa Van Dover

Sub title

30 days of ancestral eating to detox, drop pounds, supercharge your health and transition into a primal lifestyle

Table Of Contents

What is the paleo diet? -- The traditional food pyramid vs. the paleo food pyramid -- Marketing myths debunked -- Benefits of the paleo lifestyle -- Your journey to health -- What is the paleo cleanse? -- How the cleanse is set up -- To eat or not to eat -- Perform a pantry purification -- Stock up on paleo cleanse foods -- 30 days to success -- Paleo cleanse, week one -- Paleo cleanse, week two -- Paleo cleanse, week three -- Paleo cleanse, week four -- Paleo cleanse, week five -- Living paleo -- Curiosity and criticism -- FAQ and paleo answers -- Allergy substitutions -- Guide to eating out -- Can't-live-without-recipes -- Bonus recipes -- Final thoughts

Classification