Bibliograph

Understanding and applying self-defense strategies, Tammy Yard-McCracken

Type

Label

Understanding and applying self-defense strategies, Tammy Yard-McCracken

Language

eng

Bibliography note

Course guidebook includes bibliographical references (pages 164-173) and index

Characteristic

videorecording

Main title

Understanding and applying self-defense strategies

Medium

DVD

Oclc number

1046984394

Responsibility statement

Tammy Yard-McCracken

Runtime

720

Series statement

Great courses. Better living. Health & nutrition

Summary

"This course offers adults a full introduction to self-defense--a course in learning how to keep yourself and your loved ones safe. While self-defense is often defined as the use of physical force to counter an immediate threat of violence, this course will address a much broader spectrum of strategies for effective self-defense."--Introduction

Target audience

general

Technique

live action

Classification