Coverart for item
The Resource Grit & Grace

Grit & Grace

Label
Grit & Grace
Title
Grit & Grace
Creator
Subject
Summary
From Grammy-Award winning music superstar and actor Tim McGraw comes a one-of-a kind lifestyle book that melds his personal fitness transformation story with practical advice to inspire healthy changes in readers' lives.Tim McGraw is as well-known for his unparalleled accomplishments in the entertainment industry as he is for his boundless energy—he is the embodiment of vitality and success. But only a decade ago, he found himself struggling with his health. The demands of his meteoric career and life on the road had taken a toll. McGraw came to a crossroads where knew that unless he made his physical health a priority, he would put his personal happiness and professional success at risk. In Grit & Grace, McGraw shares his transformation story along with encouragement, inspiration, and real-life, practical advice to help readers become healthy, strong and fit in mind and body.For the first time, McGraw will share the details of the mental and physical routine that got him in the best shape of his life. He suggests that there is no magic formula to getting stronger and healthier: it is about making a commitment to do and be better, and holding yourself accountable each day. McGraw didn't follow a playbook or have a squad of trainers overseeing his every step. He describes his way of getting into shape as more "maverick"—tuning into a vision of what you personally want to achieve, staying focused, and putting in the work.McGraw says his physical transformation has ignited a whole-life transformation. "My mind is clearer, my sense of purpose is sharper, and my relationships are deeper. Consistent physical exercise helps me bring focus to my life and to the people who mean the most to me." In Grit & Grace, McGraw makes this transformation accessible to anyone, sharing with readers the physical and mental tools they can use to create the life they deserve
http://library.link/vocab/creatorName
McGraw, Tim
Nature of contents
dictionaries
http://library.link/vocab/subjectName
  • Biography & Autobiography
  • Health & Fitness
  • Nonfiction
  • Performing Arts
Label
Grit & Grace
Instantiates
Publication
Control code
OVERDRIVE:76fa090a-9083-452e-a270-6eed1da2dfc2
Dimensions
4 3/4 in. or 12 cm.
Form of item
electronic
http://library.link/vocab/inputERC
True
Isbn
9780062915948
http://library.link/vocab/resourcePreferred
True
Specific material designation
optical disk
Label
Grit & Grace
Publication
Control code
OVERDRIVE:76fa090a-9083-452e-a270-6eed1da2dfc2
Dimensions
4 3/4 in. or 12 cm.
Form of item
electronic
http://library.link/vocab/inputERC
True
Isbn
9780062915948
http://library.link/vocab/resourcePreferred
True
Specific material designation
optical disk

Library Locations

  • Coloma Public LibraryBorrow it
    Coloma Public Library 155 Front St, Coloma, WI, 54930, US
    44.0338544 -89.5224398
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